Vegetable Fried Rice

Prep: 5 min Cook: 10 min Total: 15 min Serves: 4

The best fried rice starts with yesterday's rice. Cold, dry grains fry up with distinct texture instead of turning to mush. High heat and a hands-off approach — letting the rice sit against the wok to get crispy before tossing — is the whole technique.

Ingredients

Instructions

  1. Heat 1 tablespoon vegetable oil in a wok over high heat. Pour in beaten eggs, scramble quickly, then break into small pieces. Remove and set aside.
  2. Add remaining oil to the wok. Stir fry garlic and white parts of green onions for 30 seconds.
  3. Add frozen peas and carrots. Stir fry for 2 minutes until heated through.
  4. Add cold rice, breaking up any clumps. Press rice flat against the wok and let it sit for 30 seconds to get slightly crispy, then toss. Repeat several times.
  5. Add soy sauce and toss to coat evenly. Return scrambled eggs to the wok along with bean sprouts.
  6. Drizzle with sesame oil and rice vinegar. Season with white pepper. Toss everything together.
  7. Garnish with green onion tops and serve immediately.
Pro Tips: No day-old rice? Spread freshly cooked rice on a sheet pan and refrigerate uncovered for 1 hour. Use white pepper instead of black — it's traditional and gives a sharper, cleaner heat. A flat-bottomed carbon steel wok on a gas burner gets you the closest to restaurant results at home.

Variations

Nutrition

Per serving:

310
Calories
10g
Fat
45g
Carbs
9g
Protein
3g
Fiber
590mg
Sodium